Guidance and education on how to be your best self and develop your own health plan for your future.

Be your best self

At Anaharta Wellness we want you to become the best version of yourself and gain the necessary tools needed to do that. Now is the time to prioritise your health as much as your finances.

Most of us have a financial plan for our retirement (or what we like to call my refocus rather than retirement) but what about your health? Where is that now and where is it headed? We have many levels of information on how to support you on working this out.

Naturopath Bundaberg - Naturopath Brisbane - Naturopath Online - Anaharta Wellness

Learn about your body

We help you to holistically assess your current health status and use our integrative medicine approach to understand what might be going on in your body.

If you want to learn more about your body we go through the following steps to help you achieve this:

1. Review your current health status

2. Prioritise what's important for you for a healthier future

3. Teach you how to advocate for yourself with health professionals

4. Develop a foundation health plan for your future

We will empower you with a toolkit for planning for a healthier future.

What we will do for you

We will squash any myths and provide lots of helpful information to help you make informed decisions about making your health the best it can be.

Anaharta, represents the heart chakra (sanskrit spelling is anahata) and supports balance, calmness and serenity. This is what we want to bring to you. We are realists and are fully aware life is unpredictable - it's the only constant - so we offer lots of flexibility for you to achieve your goals.

We offer handouts, online courses, workshops, ebooks, blogs, products and many other tools to help you be the best you you can be.

You are going to be the health professional for YOU - after all you know yourself better than anyone.